Friday, June 29, 2012

Hero WOD...

Pick a Hero WOD and give it your all.

Our suggestion...

Brenton...

Field Training Officer Timothy Quinn Brenton, 39, of the Seattle Police Department, was shot and killed in a drive-by shooting while on duty on October 31, 2009. He is survived by his wife Lisa, his son Quinn, and daughter Kayliegh.


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