We are a CrossFit affiliate aboard Camp Geiger, North Carolina. Our mission is to facilitate constantly varied, high intensity functional training in order to develop a fitter warfighter.
Thursday, October 6, 2011
11/10/07
In Memorial of Sgt Paul Mauser. Today would have been his 25th birthday. Go into the WOD leave nothing back
"Mauser"
8 Rounds For time
5 Clean and Jerk @ 135
11 Burpees
400 M Run
2 Muscle Ups
No comments:
Post a Comment