Thursday, October 20, 2011

11/10/21

Benchmark Day.
Pick a hero or girl WOD and go for a new pr.

2 comments:

  1. Whitten, 35:30. Only a 7kg med ball for wall ball shots but threw higher!

    One of the hardest sessions in my recent memory - but I seem to have said that a lot in the past 2 weeks since switching to this site.

    ReplyDelete
  2. You might be surprised to learn that people from different walks in life are interested in ammunition - from bear hunters to full-time experts in ballistics, forensics, metallurgy, chemistry, and manufacturing disciplines. canne fucile beretta usate

    ReplyDelete