We are a CrossFit affiliate aboard Camp Geiger, North Carolina. Our mission is to facilitate constantly varied, high intensity functional training in order to develop a fitter warfighter.
Sunday, June 15, 2014
20140616
10-9-8-7-6-5-4-3-2-1 reps for time of:
Sumo deadlift high pull, 95 pounds
Hand-release pushups
No comments:
Post a Comment