Wednesday, May 28, 2014

20140529

As many rounds/reps as possible in 10 minutes of:
115 pound shoulder to overhead, 5 reps
115 pound deadlift, 10 reps
24 inch box jump, 15 reps

All shoulder to overhead sets must start from the ground. (I.e., the use of a rack is not authorized.)

Post rounds and reps completed to comments.

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