We are a CrossFit affiliate aboard Camp Geiger, North Carolina. Our mission is to facilitate constantly varied, high intensity functional training in order to develop a fitter warfighter.
Sunday, May 4, 2014
20140505
5 rounds for time of:
5 deadlifts, 225 pounds
5 strict press, 115 pounds
5 strict pullups
5 back squats, 185 pounds
5 burpee box jumps
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