We are a CrossFit affiliate aboard Camp Geiger, North Carolina. Our mission is to facilitate constantly varied, high intensity functional training in order to develop a fitter warfighter.
Wednesday, February 12, 2014
20141213
Five rounds, each for time, of:
Row 500 meters
Rest three minutes between each effort. Post time for each effort to comments.
Digger-6
ReplyDeleteDid not complete till 2100, performance impacted by time of day
1:45
1:42 (3)
1:40