"Jonesworthy"
Six rounds for time:
80-64-48-32-16-8 squats
40-32-24-16-8-4 kettlebell swings, 1.5 pood
20-16-12-8-4-2 pullups
The first round consists of 80 squats, 40 kettlebell swings, and 20 pullups; the second round is 64, 32, and 16; and so on all the way down to 8 squats, 4 swings, and 2 pullups.
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