We are a CrossFit affiliate aboard Camp Geiger, North Carolina. Our mission is to facilitate constantly varied, high intensity functional training in order to develop a fitter warfighter.
Thursday, February 6, 2014
20140207
4 rounds for time of:
14 L pullups
14 burpees
14 power cleans, 135 pounds
14 wall ball shots, 20 pounds
14 ring dips
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