We are a CrossFit affiliate aboard Camp Geiger, North Carolina. Our mission is to facilitate constantly varied, high intensity functional training in order to develop a fitter warfighter.
Thursday, September 11, 2014
20140912
Five rounds, each for distance, of:
Maximum distance farmer's carry with 2 75-pound dumbbells
When your forward movement stops, the round is complete. Record the distance and rest two minutes between rounds. Post distances to comments.
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