21-15-9 Complex
For time:
8 deadlifts, 155 pounds
7 cleans, 155 pounds
6 snatches, 155 pounds
8 pullups
7 chest-to-bar pullups
6 bar muscle-ups
6 deadlifts, 155 pounds
5 cleans, 155 pounds
4 snatches, 155 pounds
6 pullups
5 chest-to-bar pullups
4 bar muscle-ups
4 deadlifts, 155 pounds
3 cleans, 155 pounds
2 snatches, 155 pounds
4 pullups
3 chest-to-bar pullups
2 bar muscle-ups
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