Tuesday, June 3, 2014

20140604

For total distance:
Run 1 minute, rest 50 seconds
Run 1 minute, rest 40 seconds
Run 1 minute, rest 30 seconds
Run 1 minute, rest 20 seconds
Run 1 minute, rest 10 seconds
Run 1 minute, rest 20 seconds
Run 1 minute, rest 30 seconds
Run 1 minute, rest 40 seconds
Run 1 minute, rest 50 seconds

Post total distance run to comments.

No comments:

Post a Comment