We are a CrossFit affiliate aboard Camp Geiger, North Carolina. Our mission is to facilitate constantly varied, high intensity functional training in order to develop a fitter warfighter.
Tuesday, January 21, 2014
20140122
10-9-8-7-6-5-4-3-2-1 reps for time:
2 pood kettlebell swing
"L" pullups
No comments:
Post a Comment