"Tabata This"
Tabata pullups
Tabata pushups
Tabata situps
Tabata squats
Tabata row (for calories)
The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals (4 minutes total for each exercise). Score for each exercise is the least number of reps performed in any of the eight intervals. Rest one minute after each exercise.
Post total score to comments.
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