WOD#1
Death by Tire Flips.
Post Rounds.
-Rest 3 Min-
Death by 10 M
Post Rounds
-Rest 3 min-
Death by Double Unders
1 min = 10 Double Unders
so at 0:00 complete 10 Double Unders
1:00 - 20 Double Unders
2:00 - 30 Double Unders....
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