We are a CrossFit affiliate aboard Camp Geiger, North Carolina. Our mission is to facilitate constantly varied, high intensity functional training in order to develop a fitter warfighter.
Wednesday, September 26, 2012
3 Rounds For Time
3 rounds for time.
10 Bench Press at 135Lbs
10 Front Squats at 135 Lbs
10 Push Press at 135 Lbs
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