We are a CrossFit affiliate aboard Camp Geiger, North Carolina. Our mission is to facilitate constantly varied, high intensity functional training in order to develop a fitter warfighter.
Tuesday, August 5, 2014
20140806
As many rounds as possible in 15 minutes of:
Row 15 calories
5 thrusters, 95 pounds
5 hang power cleans, 95 pounds
5 sumo deadlift high pulls, 95 pounds
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