We are a CrossFit affiliate aboard Camp Geiger, North Carolina. Our mission is to facilitate constantly varied, high intensity functional training in order to develop a fitter warfighter.
Tuesday, July 23, 2013
20130724
Two rounds for time of:
Run 800 meters 30 Pull-ups 115 pound Front squat, 30 reps 30 Toes-to-bar 115 pound Power clean, 30 reps
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