Wednesday, October 15, 2014

20141016

As many reps as possible in 20 minutes of:
9 burpee box jumps
9 squat cleans, 95 pounds
12 burpee box jumps
12 squat cleans, 95 pounds
15 burpee box jumps
15 squat cleans, 95 pounds

Continue in this fashion, adding three reps of each exercise each set, until the 20 minutes expires.  Post total reps completed to comments.

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