Sunday, October 12, 2014

20141013

For time:
100 double unders
21 front squats, 115 pounds
21 push press, 115 pounds
100 double unders
15 front squats, 115 pounds
15 push press, 115 pounds
100 double unders
9 front squats, 115 pounds
9 push press, 115 pounds

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