We are a CrossFit affiliate aboard Camp Geiger, North Carolina. Our mission is to facilitate constantly varied, high intensity functional training in order to develop a fitter warfighter.
Tuesday, May 14, 2013
20130515
15 min AMRAP
Pull ups, 10
Box jumps, 8 reps
H/s push ups, 6 reps
Power Clean, 50% bodyweight, 4 reps
Dead lift, 125% body weight, 2 reps
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