We are a CrossFit affiliate aboard Camp Geiger, North Carolina. Our mission is to facilitate constantly varied, high intensity functional training in order to develop a fitter warfighter.
Monday, December 16, 2013
20131217
10 rounds, each for distance, of:
Row for 1 minute
Rest 1 minute in between rounds. Score is the total number of meters rowed over all ten rounds. Post distance to comments.
No comments:
Post a Comment