We are a CrossFit affiliate aboard Camp Geiger, North Carolina. Our mission is to facilitate constantly varied, high intensity functional training in order to develop a fitter warfighter.
Thursday, August 15, 2013
20130816
For time:
Run 800 meters
50 box jumps, 24 inch box
50 pullups
Row 1000 meters
50 kettlebell swings, 1.5 pood
50 pushups
Run 800 meters
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